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One on One Classes

Balance and Defense

  • Private Yoga Lesson (1 hour)

    For a newbie to Yoga or someone who just wants to fire up their practice again
    Valid for 7 days
    • Julie will plan a practice for you or focus
    • on something particular you would like to improve
  • Private Self Defense Lesson (1 hour)

    Focuses on drills and sharpening skills learned in class
    Valid for 7 days
    • Build on class lessons, learn to strike pads
    • or work on a particular move you would like to improve
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